We are very passionate about the results you will see from doing regular Pilates classes.  You will soon be stronger and more flexible when doing regular classes.  Our studio is based in Midstream Estates, Midrand, with easy access from all main roads including the N1. 

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Day/weekend or longer away at a great location to focus on only you.  Pilates without the rush in a beautiful setting.

Pilates Retreats

INSIDE-OUT PILATES STUDIO

 Studio Opening Hours: Mondays – Thursdays: 06h00 – 20h00 Fridays: 06h00 – 18h00 Saturdays: 8h00 - 12h00