Corporate Pilates

We offer Pilates classes at work for any company that can get enough people together (min 10 people per group).

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 Pilates at work makes it really easy for you to keep to your regular Pilates classes by getting it done during your work day.  Manage stress, get rid of neck/back pain, get stronger and more flexible.  

 

Become more effective at work by making your body a  more comfortable place to spend the day in!

Kiddies Club

Pensioner classes

Preggy Pilates

Post Natal Pilates

INSIDE-OUT PILATES STUDIO

 Studio Opening Hours: Mondays – Thursdays: 06h00 – 20h00 Fridays: 06h00 – 18h00 Saturdays: 8h00 - 12h00