All our classes are available via live streaming, except for Equipment Group Classes which will continue when we can teach at the studio again.  You can book via our office, your instructor or via the MINDBODY APP.  You instructor will contact you to discuss how you will connect and set up for your online class. 

Orientation

R350 per session

Private

R310 per session

R280 (pensioner special)

Semi-Private

R240 per session

R210 (pensioner special)

Express (30min)

R160 per session

Group Equipment

Drop in: R210 per session

5 Class Pass: R940

valid for 8 weeks

10 Class Pass: R1 700

valid for 8 weeks

Group MAT

Drop in: R150 per session

5 Class Pass: R700

valid for 8 weeks

10 Class Pass: R1 290

valid for 8 weeks

MAP Movement

*SPECIAL* Starter Package

5 x Private sessions: R2000

60 min Private session: R450

30 min Fascia release: R220

 

Pensioner Discount

10% Discount on Private and Semi-Private Sessions if you: 

  • book your class between 10 am and 3 pm

  • Are 65 or older

Quick Download studio info and

full price list 2020 PDF

Orientation Class

Every client starts with one orientation class.  This is a 1 hour Pilates class with your own instructor.  It gives us the opportunity to do a body assessment and to familiarize you with the Pilates technique.  After your orientation class your instructor will be able to guide you regarding your future training plan and suggested bookings going forward.

Private Classes

Private classes allows you to get a very personalized, custom made plan for your body and its requirements. You will be able to use all of the equipment that we have on offer in the studio.

Semi-Private Classes

A semi-private time slot gets shared between clients.  There can be from 2 - 4 clients in your class.  You will be grouped together so that the program is mutually beneficial.  Your instructor will give you specific modifications or assists to make sure your program is perfect for you.  

Group Equipment Classes

We offer Reformer Classes and Tower classes that are equipment group classes.  All the benefits of using the Pilates Equipment, just in a group setting.  Scroll down to see the specific times for these classes. 

Group Mat Classes

Group mat classes run according to our group schedule at specific times during the week.  More info on our group class schedule (scroll down)

MAP Movement Classes

MAP Movement is a brand new movement therapy technique.  We work with the fascial suit of the body to improve your function and your posture.  This technique is very saught after and we are really proud to have a in -house certified instructor.